![]() Bennett, a researcher who studies the effects of stress on health at the University of North Carolina, Charlotte.īut stress can have wear and tear effects on the body, especially when it doesn’t ease up after a while - so it makes sense that it can incite physical symptoms, too, Dr. “You start not functioning as well, you’re missing deadlines, you’re frustrated, you’re maybe irritable with your colleagues,” said Jeanette M. But burnout can lead to physical symptoms as well, and experts say it can be wise to look out for the signs and take steps when you notice them. workers, more than half said they were feeling burned out as a result of their job demands, and a whopping 4.3 million Americans quit their jobs in December in what has come to be known as the “ great resignation.” When people think of burnout, mental and emotional symptoms such as feelings of helplessness and cynicism often come to mind. After all, the phenomenon has practically become ubiquitous in our culture. It’s perhaps not surprising that a mental health professional who is trying to stem the rising tide of burnout could burn out sometimes, too. ![]() Louis, knows she’s edging toward burnout when she wakes up, feels instantly angry at her email inbox and doesn’t want to get out of bed. Jessi Gold, a psychiatrist at Washington University in St. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android.
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